Chapter 6: VEM in Relationships

Strong relationships thrive on shared values, intentional actions, and the ability to create space for connection. Applying VEM principles can deepen bonds and promote mutual growth.

Values in Relationships

Shared values strengthen partnerships by providing a common foundation. Identify what matters most to both you and your partner.

Example Values: Honesty, growth, or quality time.

Action Steps:

• Discuss and align on core values.

• Regularly revisit these values during major life changes.

• Celebrate moments when your relationship reflects shared priorities.

Externalization in Relationships

Demonstrating your values through actions is crucial for maintaining trust and connection. Metrics can ensure you’re on the same page.

Example: If you value quality time, externalize this by:

• Scheduling weekly date nights.

• Creating traditions like morning coffee chats.

• Tracking and celebrating milestones together.

Margin in Relationships

Relationships need space to grow. Margin prevents burnout and ensures you both have time for individual interests and shared experiences.

Strategies for Margin:

• Set boundaries around work and social commitments.

• Make room for personal hobbies and self-care.

• Plan downtime together to recharge.

By using VEM, you create a relationship rooted in intentionality and resilience, able to weather challenges while thriving in mutual support.